The concept of vibrational frequency in relation to the Law of Attraction can be a confusing subject for many people. Even if they understand that the Law of Attraction will keep sending more situations like those they focus on most often, they struggle to grasp how their vibrational state emits a signal to the universe.
Have you also felt confused by this concept? Don't worry, it's actually very easy: Each of your thoughts is resonating on a certain frequency of vibration and will start attracting more thoughts that are also resonating on the same vibrational frequency. In other words, thoughts of a negative nature will attract more negative thoughts. Thoughts of a positive nature will attract more positive thoughts. This is usually a gradual process, not immediate. You start with one thought, then more thoughts like it come to you, which draw even more similar thoughts to you, and eventually those thoughts will start manifesting physically.
How does this relate to your body? Believe it or not, just one little negative thought about being fat will immediately start attracting more thoughts of "fatness". And the more you think thoughts like this, you actually start manifesting extra pounds on your body. Oh yes, physical actions play a large role here too. As you keep thinking negatively about your body you start feeling ashamed, depressed, frustrated, so you start craving foods to soothe your negative feelings, so you eat more than your body really needs, which adds more weight. Over a period of time, you have created a cycle of gaining and keeping extra weight on your body.
And now the battle begins. You start a diet, or exercise like a crazy person, but it seems like a major uphill climb. You have to push yourself hard to take any action steps, and that is due to your thoughts still being focused heavily on the energetic frequency of "fatness". You can still overcome the negative focus and shed the pounds, but you will find that it takes a ton of persistence and determination.
On the other hand, if you would start by changing your dominant thoughts about your body, you would find the physical parts of the process much easier. As you focus on feeling healthy, strong, fit and active, you begin to resonate on that vibrational frequency - just like a slender person would, and even more thoughts along the same frequency will be attracted to you. If you keep this up over time, you should notice that you no longer desire to eat a lot of "junk food" - or you may naturally eat less than you did before, or you might even start wanting to become more active.
The more you stay focused on these positive, "thin thoughts", you will continue to transform your mind and body. Occasionally some people may encounter a few challenges like underlying limiting beliefs - but the bottom line is that just changing your dominant focus about your body can go a long way in attracting powerful changes. And as you witness your transformation, you will be convinced that your vibrational frequency is an important aspect of using the Law of Attraction to lose weight.
Have you also felt confused by this concept? Don't worry, it's actually very easy: Each of your thoughts is resonating on a certain frequency of vibration and will start attracting more thoughts that are also resonating on the same vibrational frequency. In other words, thoughts of a negative nature will attract more negative thoughts. Thoughts of a positive nature will attract more positive thoughts. This is usually a gradual process, not immediate. You start with one thought, then more thoughts like it come to you, which draw even more similar thoughts to you, and eventually those thoughts will start manifesting physically.
How does this relate to your body? Believe it or not, just one little negative thought about being fat will immediately start attracting more thoughts of "fatness". And the more you think thoughts like this, you actually start manifesting extra pounds on your body. Oh yes, physical actions play a large role here too. As you keep thinking negatively about your body you start feeling ashamed, depressed, frustrated, so you start craving foods to soothe your negative feelings, so you eat more than your body really needs, which adds more weight. Over a period of time, you have created a cycle of gaining and keeping extra weight on your body.
And now the battle begins. You start a diet, or exercise like a crazy person, but it seems like a major uphill climb. You have to push yourself hard to take any action steps, and that is due to your thoughts still being focused heavily on the energetic frequency of "fatness". You can still overcome the negative focus and shed the pounds, but you will find that it takes a ton of persistence and determination.
On the other hand, if you would start by changing your dominant thoughts about your body, you would find the physical parts of the process much easier. As you focus on feeling healthy, strong, fit and active, you begin to resonate on that vibrational frequency - just like a slender person would, and even more thoughts along the same frequency will be attracted to you. If you keep this up over time, you should notice that you no longer desire to eat a lot of "junk food" - or you may naturally eat less than you did before, or you might even start wanting to become more active.
The more you stay focused on these positive, "thin thoughts", you will continue to transform your mind and body. Occasionally some people may encounter a few challenges like underlying limiting beliefs - but the bottom line is that just changing your dominant focus about your body can go a long way in attracting powerful changes. And as you witness your transformation, you will be convinced that your vibrational frequency is an important aspect of using the Law of Attraction to lose weight.
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