April 19, 2010

Manifesting Money Under Pressure: Shifting Out of a Scarcity Mentality

By Kylee Dionne

Manifesting money with the law of attraction can only be accomplished if you learn how to control your thoughts so that you are focusing more of your attention on abundance, and steadily turning away from examples of scarcity and lack. Even during good times this can be tough to do, but it seems downright impossible when you seem to be stuck in big financial challenges.

Is it even possible to keep your mind focused on abundance when you are surrounded by chronic lack? Is it possible to feel prosperous when you don't have enough money to cover all of your financial obligations? Is it possible to overcome feelings of doom and dread and put your trust in an abundant universe? Absolutely!

Before you start working on the mental aspect, consider if there are any physical actions you can take to help remedy the immediate problems. Can you sell anything to get some money quickly? Can you take on a part time job in addition to your regular income? Can you cut back on unnecessary expenses like cable or dining out? These small changes won't solve everything, but they can definitely help you feel less stressed so you can focus on changing your focus and attracting more money from other sources.

The first step in improving your thoughts is to start releasing any negative and all feelings of stress and anxiety. It is virtually impossible to manifest money when you feel stressed, simply because when you feel anxious or tense, you are not aligned with the essence of abundance - only the essence of scarcity and struggle. The more relaxed and happy you feel, the faster you will be able to manifest money and financial solutions.

How exactly can you get into this relaxed state of mind?

Meditation is one of the easiest ways to start. Believe it or not, just sitting quietly, taking deep breaths and releasing negative thoughts for a few minutes each day can go a long way in making you feel better. And the better you feel, the more money and abundance you will allow to flow. This flow of abundance may start with small sums of money at first, but the more you work at it, the bigger they should get.

Spending time doing activities you love is another great way to reduce stress and anxiety. Read books that make you feel inspired and uplifted. Spend quality time with friends and loved ones. Watch television shows and movies that make you laugh. The more you laugh and smile, the more positive you will feel, and the less energy you will be giving to your problems. Even better, you will start resonating on the same vibrational frequency as solutions, and those solutions will likely be things you never even considered - they just pop into your mind spontaneously because you are now open to receiving them.

In the end, it doesn't matter how you release stress and feel more positive; it matters only that you do it somehow. Over time it will have a big impact on your overall financial situation. Remember that it probably won't happen in one fell swoop, but rather little by little. Even so, just one or two small results will go a long way in making you feel more optimistic, which will then continue to attract even bigger changes over time.

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