The phobia of facing changes in our lives is normal and conquer it is a component of our private development. From we birth are subject to a duality, a part of our body is linked to repeated change, first we crawled, then walked, then learn to eat solid food, then learn to talk, then go to kindergarten, all in our world are changes; but on the other hand we have got to be balanced to suit the environment in which changes occur. We debated between change and balance.
When introducing a change in our lives, at first tend to disparity, changes are sometimes understood as a crisis or emergency, then the individual tends to make efforts to reestablish new order or status. By replenishing the standards of behaviour and thinking there are 2 possible effects, one that has an openness to switch, the other that there's a rejection of the new guidelines and forms. The way to deal with change will rely on the emotional strength that's available and the data to take this new situation.
To explain the above we see an example, imagine you change an exciting new job, at first there's an imbalance, whether the change is in a better place, is known as an emergency, for fear of the unknown, you do not know if you can perform well in your new job, you do not know how will your boss or your new office mates. You must make an effort to investigate the situation rationally, your new job will bring new chances to develop yourself in a professional level, so you have to confront it with joy, work in the new place you may achieve the things you want (recognition, more money, personal development opportunities, etc ...). So the natural result will be to adapt to change, using your emotional strength and information that you have available of similar experiences during the past you went successful.(Ley de Atraccion)
How can we overcome the fear of change
1) Recognise the phobia of change
The easy way to face the unknown? The 1st awareness is to recognise the concern that this produces us . But how will we not be terrified of our own transformation if we've spent my life shielding us from the changes that we find unlikable? The human being is terrified of birth and death afraid. The birth brings us back memories of moving from a place where we were given a narrow channel all that oppresses us and pushes us to a hostile environment.AtreveteAVivir
We used to ignore our feelings fear of change, so try this doesn't cause us agony, but fear not going on it's own because we ignore it
Death confronts us with the most unknown and inescapable that exists , unfamiliarity with the future may cause real distress or panic. But any transformation starts with a death and each new step or every new life starts with anxiety or fear. Must be recognised that fear is present to overcome it.
When introducing a change in our lives, at first tend to disparity, changes are sometimes understood as a crisis or emergency, then the individual tends to make efforts to reestablish new order or status. By replenishing the standards of behaviour and thinking there are 2 possible effects, one that has an openness to switch, the other that there's a rejection of the new guidelines and forms. The way to deal with change will rely on the emotional strength that's available and the data to take this new situation.
To explain the above we see an example, imagine you change an exciting new job, at first there's an imbalance, whether the change is in a better place, is known as an emergency, for fear of the unknown, you do not know if you can perform well in your new job, you do not know how will your boss or your new office mates. You must make an effort to investigate the situation rationally, your new job will bring new chances to develop yourself in a professional level, so you have to confront it with joy, work in the new place you may achieve the things you want (recognition, more money, personal development opportunities, etc ...). So the natural result will be to adapt to change, using your emotional strength and information that you have available of similar experiences during the past you went successful.(Ley de Atraccion)
How can we overcome the fear of change
1) Recognise the phobia of change
The easy way to face the unknown? The 1st awareness is to recognise the concern that this produces us . But how will we not be terrified of our own transformation if we've spent my life shielding us from the changes that we find unlikable? The human being is terrified of birth and death afraid. The birth brings us back memories of moving from a place where we were given a narrow channel all that oppresses us and pushes us to a hostile environment.AtreveteAVivir
We used to ignore our feelings fear of change, so try this doesn't cause us agony, but fear not going on it's own because we ignore it
Death confronts us with the most unknown and inescapable that exists , unfamiliarity with the future may cause real distress or panic. But any transformation starts with a death and each new step or every new life starts with anxiety or fear. Must be recognised that fear is present to overcome it.
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