If you would like to learn the true art of mind power then it's of the greatest importance you understand 2 functions of your mind, as well as how they interact with each other...
You only have one mind, however it has two totally different functions - and the names generally used to differentiate these 2 different functions are as follows.
1, The Conscious Mind 2, The Subconscious Mind
There are lots of other terms used. But the two listed above, are the ones utilized most to represent the 2 main functions of your mind.
To help us better understand the conscious and subconscious mind, they might be compared to a tree and its roots...
* Your conscious mind being the tree, which helps you with daily situations such as, decision-making, rational thinking, or perhaps simply figuring out what to do and how best to do it.
When we think of 'me', we think of our conscious mind, the mind which we are completely aware. This part of the mind makes decisions for us and directs our activities; it also analyzes, criticises and even commands us.
* Your subconscious mind being the roots; it deals mainly with the repetitions of learned behaviour. This could be very helpful for you, as it allows you to deal with situations much more easily the next time they occur.
Whatever we see, hear, smell, taste, touch or feel passes through the conscious mind and reaches the subconscious mind where it is stored.
Once you've learned how best to deal with the situation, you find it a lot easier the next time around... this is because you are making use of information which is already stored.
For instance, once you have learned to ride a bike, you do not need to consciously think about it anymore. The reason being the stored information will come to you instantly the next time you get on your bike to ride it.
Just like if you were to learn where each letter on your keyboard is - you can now type without looking since you have formed a mental picture in your subconscious mind, of what the keyboard actually looks like.
The above are just 2 instances (of how the subconscious mind stores up relations of learned behaviour) and we're sure you would be able to find many more examples of this in your everyday life!
Information from the conscious mind gets past into the subconscious mind, and there's a really strong link between the two. It is said that everything you have ever seen, heard and experienced is perceived by your conscious mind, and then stored away into your subconscious mind as a memory.
Not only is this memory stored as the incident itself, but also any feelings which went with it at the time are also stored.
Your subconscious mind doesn't just store your memories and feelings. It's the maker of all the excellent ideas you have ever had, and is also the seat of your intuition and creativeness...
Your subconscious likewise keeps you going without you even being aware of it. It takes care of your bodily functions - your heart beat, and automatically runs such activities as, movement, language, visual perception and a whole host of other processes of your mind and body for you.
It likewise scans your mind for conflict and distress; assesses your environment for danger and threats, and relays and interprets perceptions, sensations, and feeling... finally, it is also the storehouse of all your experience and decisions - everything which makes you the person you are.
You only have one mind, however it has two totally different functions - and the names generally used to differentiate these 2 different functions are as follows.
1, The Conscious Mind 2, The Subconscious Mind
There are lots of other terms used. But the two listed above, are the ones utilized most to represent the 2 main functions of your mind.
To help us better understand the conscious and subconscious mind, they might be compared to a tree and its roots...
* Your conscious mind being the tree, which helps you with daily situations such as, decision-making, rational thinking, or perhaps simply figuring out what to do and how best to do it.
When we think of 'me', we think of our conscious mind, the mind which we are completely aware. This part of the mind makes decisions for us and directs our activities; it also analyzes, criticises and even commands us.
* Your subconscious mind being the roots; it deals mainly with the repetitions of learned behaviour. This could be very helpful for you, as it allows you to deal with situations much more easily the next time they occur.
Whatever we see, hear, smell, taste, touch or feel passes through the conscious mind and reaches the subconscious mind where it is stored.
Once you've learned how best to deal with the situation, you find it a lot easier the next time around... this is because you are making use of information which is already stored.
For instance, once you have learned to ride a bike, you do not need to consciously think about it anymore. The reason being the stored information will come to you instantly the next time you get on your bike to ride it.
Just like if you were to learn where each letter on your keyboard is - you can now type without looking since you have formed a mental picture in your subconscious mind, of what the keyboard actually looks like.
The above are just 2 instances (of how the subconscious mind stores up relations of learned behaviour) and we're sure you would be able to find many more examples of this in your everyday life!
Information from the conscious mind gets past into the subconscious mind, and there's a really strong link between the two. It is said that everything you have ever seen, heard and experienced is perceived by your conscious mind, and then stored away into your subconscious mind as a memory.
Not only is this memory stored as the incident itself, but also any feelings which went with it at the time are also stored.
Your subconscious mind doesn't just store your memories and feelings. It's the maker of all the excellent ideas you have ever had, and is also the seat of your intuition and creativeness...
Your subconscious likewise keeps you going without you even being aware of it. It takes care of your bodily functions - your heart beat, and automatically runs such activities as, movement, language, visual perception and a whole host of other processes of your mind and body for you.
It likewise scans your mind for conflict and distress; assesses your environment for danger and threats, and relays and interprets perceptions, sensations, and feeling... finally, it is also the storehouse of all your experience and decisions - everything which makes you the person you are.
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