How can we act to get closer to our goals?
To offer you a practical example, I'm sharing with you my "Daily Routine for Contentment" (believe me, it just takes a few minutes a day) and each day you'll get nearer to make your fantasies become reality.
"Daily Routine for Happiness'" steps
Step 1: Ask. Consider what you want to attain. As I mentioned before, what feelings and emotions you want to experience. (Those could be a full outline or simply something like "feeling better every single day").
Step 2: Show it. You can do this in the morning or before bedtime. Just close your peepers and picture how you want to feel. Think content, with a large grin, enjoying, laughing ... Live in your mind what you want to achieve.
Step 3: Get into Action. This step is urgent. No must do anything dazzling, but you need to act on the instant, build momentum and move toward what you need to achieve. An example: Imagine you want to attract sounder health, to achieve fitness. Your routine can begin with a few minutes visualizing yourself in great condition, enjoying your body and how well you're feeling. Now to get in action you can decide to start a diet, or merely stop eating sweets, or you make the commitment that from this time on you'd take the steps rather than the lift. These are actions that show the universe you are moving forward to your want.
Step 4: Enjoy. The practice of "The Secret" (Ley de Atraccion) isn't a destination but a daily journey. Enjoy what you have now, begins to appreciate your fact as it is and notice those little signs that the universe puts in your way. Feeling great and accepting your current reality will help you a lot to reach what you need.
Step 5: Receive and be thankful. Finally, keep an open mind to receive your wants. Along the day, take a minute or two to list 5 things you are grateful for, those can be as great as being alive and respiring or simple ones as for the food you like and enjoy. The key here is to assess what we have get what we want and appreciate the wealth in our lives.
I am hoping you implement this routine in your daily existance, it truly works, trust me, and inspire you to practice the teaching of "The Secret" to feel every day with more joy and happiness. Like it!
To offer you a practical example, I'm sharing with you my "Daily Routine for Contentment" (believe me, it just takes a few minutes a day) and each day you'll get nearer to make your fantasies become reality.
"Daily Routine for Happiness'" steps
Step 1: Ask. Consider what you want to attain. As I mentioned before, what feelings and emotions you want to experience. (Those could be a full outline or simply something like "feeling better every single day").
Step 2: Show it. You can do this in the morning or before bedtime. Just close your peepers and picture how you want to feel. Think content, with a large grin, enjoying, laughing ... Live in your mind what you want to achieve.
Step 3: Get into Action. This step is urgent. No must do anything dazzling, but you need to act on the instant, build momentum and move toward what you need to achieve. An example: Imagine you want to attract sounder health, to achieve fitness. Your routine can begin with a few minutes visualizing yourself in great condition, enjoying your body and how well you're feeling. Now to get in action you can decide to start a diet, or merely stop eating sweets, or you make the commitment that from this time on you'd take the steps rather than the lift. These are actions that show the universe you are moving forward to your want.
Step 4: Enjoy. The practice of "The Secret" (Ley de Atraccion) isn't a destination but a daily journey. Enjoy what you have now, begins to appreciate your fact as it is and notice those little signs that the universe puts in your way. Feeling great and accepting your current reality will help you a lot to reach what you need.
Step 5: Receive and be thankful. Finally, keep an open mind to receive your wants. Along the day, take a minute or two to list 5 things you are grateful for, those can be as great as being alive and respiring or simple ones as for the food you like and enjoy. The key here is to assess what we have get what we want and appreciate the wealth in our lives.
I am hoping you implement this routine in your daily existance, it truly works, trust me, and inspire you to practice the teaching of "The Secret" to feel every day with more joy and happiness. Like it!
About the Author:
You would like to know more about The Secret ( El Secreto ) or learn about Personal Development (Desarrollo Personal). Come visit us!
Posts
No comments:
Post a Comment