Anybody could have an angry once in a life, but living in an enduring state of irritation or hate recurring influences negative on our health and acts as a barrier or stumbling block that stops our personal growth.
The resentment its feel terrible. Our stomach becomes a node, we get sweaty, its cloudy our view and we respond violently to the circumstances that confront us. We've all been there. Often it can be so intense that quiver while we experience a strong loathing to other folks, but when we calmed down we wonder how it was that we might like to get to that state?
Well, simple, emotion-whether positive or negative, is our body's response to a thought, which can on occasion be triggered by an external situation , however , the majority of the time that situation is viewed through the lens of our own interpretation. Our lens is coloured by the psychological concepts that everybody has the right and wrong, mine or others, right or wrong, etc ... We all have different lenses so interpretation conflicts are inevitable and can trigger anger or angriness. (Ley de Atraccion)
Consider the hate trigger factors:
Injustice - We think we have been treated unfairly, and we made up a tale in which someone has sickened us.
Loss - We feel we've lost something, which we identify ourselves, feelings, pride, cash, work, etc ...
Guilt - We blame to others peoples or external situations for causing our loss, we use unfairly. Guilt often just resides in our head and is a product of our imagination. We never see things from the perspective of others and become deeply thoughtless.
Agony - We experience discomfort, psychological anguish, and uneasiness, which cause physical reactions in our body, disrupting our natural energy flow and the welfare state.
Deformed Focus - We focus on what we'd like and not put all our energy when we moaned about it and repeat it continually to the world, the result is this creates a downward spiral of anger. AtreveteAVivir
Why should we care to overcome the resentment?
Bad feelings like hate, put your body into survival mode, its say, our body feels that this is a grave danger, which produces a physiological change and its prepares for fight or run away. These physical responses disrupt the natural flow of energy which in its turn is affecting our heart, immune system, digestion and hormone production. A negative emotion is so a deadly to the body and interferes with its balance and nice working.
The resentment its feel terrible. Our stomach becomes a node, we get sweaty, its cloudy our view and we respond violently to the circumstances that confront us. We've all been there. Often it can be so intense that quiver while we experience a strong loathing to other folks, but when we calmed down we wonder how it was that we might like to get to that state?
Well, simple, emotion-whether positive or negative, is our body's response to a thought, which can on occasion be triggered by an external situation , however , the majority of the time that situation is viewed through the lens of our own interpretation. Our lens is coloured by the psychological concepts that everybody has the right and wrong, mine or others, right or wrong, etc ... We all have different lenses so interpretation conflicts are inevitable and can trigger anger or angriness. (Ley de Atraccion)
Consider the hate trigger factors:
Injustice - We think we have been treated unfairly, and we made up a tale in which someone has sickened us.
Loss - We feel we've lost something, which we identify ourselves, feelings, pride, cash, work, etc ...
Guilt - We blame to others peoples or external situations for causing our loss, we use unfairly. Guilt often just resides in our head and is a product of our imagination. We never see things from the perspective of others and become deeply thoughtless.
Agony - We experience discomfort, psychological anguish, and uneasiness, which cause physical reactions in our body, disrupting our natural energy flow and the welfare state.
Deformed Focus - We focus on what we'd like and not put all our energy when we moaned about it and repeat it continually to the world, the result is this creates a downward spiral of anger. AtreveteAVivir
Why should we care to overcome the resentment?
Bad feelings like hate, put your body into survival mode, its say, our body feels that this is a grave danger, which produces a physiological change and its prepares for fight or run away. These physical responses disrupt the natural flow of energy which in its turn is affecting our heart, immune system, digestion and hormone production. A negative emotion is so a deadly to the body and interferes with its balance and nice working.
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