For decades, many motivational speakers, councilors and self-help books have been telling us that "attitude is everything" and that for people to be successful they must fill their minds with positive thoughts on a consistent basis. While it makes sense that "your attitude will determine your altitude," it can be difficult if not almost impossible to keep self defeating thoughts at bay.
"Positive thinking," reading uplifting books and having optimistic friends have all been suggested as ways to keep one's spirits up and to live a happier, more productive life. This is all good advice, but often old negative thoughts have a way of lingering and getting in the way of one's progress.
The reason for this is that, while the conscious mind can readily understand the benefits of thinking positively and the better results it leads to, the subconscious mind would often rather continue to act the way it always has.
During the early years of our lives our subconscious minds are programmed with beliefs that often don't serve us well later on, but which can be very difficult to change by conscious means.
Fortunately, a method of replacing old limiting beliefs with new empowering ones has appeared in recent years. This technique is called "PSYCH-K" (which is short for "psychological kinesiology"), and it has been helping people live better, happier lives since it was introduced in 1988.
With the trained guidance of a PSYCH-K facilitator, a client is able to choose an area of his or her life that could stand some improvement. The client and the facilitator then work together to create some new subconscious beliefs that would bring about the desired change. Once this is done, the client is guided through a simple process that allows the client's subconscious mind to adopt these new and better beliefs.
Sometimes the changes brought about during the PSYCH-K session are quite dramatic and immediately noticeable, while on other occasions they can be subtle and hard to detect until some time has passed. Whether it happens right away or over the course of a few weeks or months, PSYCH-K can really help to create major differences in an individual's habitual behaviors and thought patterns, which to major positive developments in the client's well being.
PSYCH-K is a safe, simple and fun way to bring about positive and long lasting change. I highly recommend that if you don't like your life the way it is or the way it's going to look further in to what PSYCH-K can do for you.
"Positive thinking," reading uplifting books and having optimistic friends have all been suggested as ways to keep one's spirits up and to live a happier, more productive life. This is all good advice, but often old negative thoughts have a way of lingering and getting in the way of one's progress.
The reason for this is that, while the conscious mind can readily understand the benefits of thinking positively and the better results it leads to, the subconscious mind would often rather continue to act the way it always has.
During the early years of our lives our subconscious minds are programmed with beliefs that often don't serve us well later on, but which can be very difficult to change by conscious means.
Fortunately, a method of replacing old limiting beliefs with new empowering ones has appeared in recent years. This technique is called "PSYCH-K" (which is short for "psychological kinesiology"), and it has been helping people live better, happier lives since it was introduced in 1988.
With the trained guidance of a PSYCH-K facilitator, a client is able to choose an area of his or her life that could stand some improvement. The client and the facilitator then work together to create some new subconscious beliefs that would bring about the desired change. Once this is done, the client is guided through a simple process that allows the client's subconscious mind to adopt these new and better beliefs.
Sometimes the changes brought about during the PSYCH-K session are quite dramatic and immediately noticeable, while on other occasions they can be subtle and hard to detect until some time has passed. Whether it happens right away or over the course of a few weeks or months, PSYCH-K can really help to create major differences in an individual's habitual behaviors and thought patterns, which to major positive developments in the client's well being.
PSYCH-K is a safe, simple and fun way to bring about positive and long lasting change. I highly recommend that if you don't like your life the way it is or the way it's going to look further in to what PSYCH-K can do for you.
About the Author:
Bill Schwarz is a PSYCH-K facilitator living in the Vancouver area. He is very passionate about PSYCH-K and the tremendous possibilities it provides for people to bring about positive changes in their lives. Bill Has built a Squidoo lens about PSYCH-K which describes more of what it's all about and what it can do for YOU.
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