June 7, 2010

Attracting Abundance With EFT - How To Overcome Limiting Beliefs

By Laura Whitelaw

Attracting abundance can mean different things to different people. Perhaps you want more money or time in your life but many others focus on having more love or more friends in their lives. Emotional Freedom Techniques or EFT can help you to activate the Law of Attraction so that you can have a more fulfilling life.

EFT is a method that has its basis in ancient Chinese medicine. The belief is that our bodies are energetic and that when energy gets blocked, it creates both physical and emotional upset. With EFT, we tap on various acupressure points on the face and body to release the blocks in our energy field. When applied to limiting beliefs, the technique can help you to attract more of what you want into your life.

If you've been practicing the Law of Attraction and had poor results, it may be that you have some limiting beliefs or negative emotions that are blocking you from acquiring your desires. With the Law of Attraction, it's not what you say to the universe but the vibration that you send with it.

So, if you are affirming that you would like to attract a new car but your belief that you can have it is at a zero, you won't get very far and will wind up frustrated. This is where EFT comes in. When you tap on the negative beliefs and emotions that come up around attracting a new car, the signal that you send to the universe about your desire becomes stronger and stronger. Then, your chances of attracting the new car become much higher.

One aspect of the Law of Attraction that is key for making it work is the idea of attachment. If you are too attached to having the thing that you desire then you will have more trouble attracting it. It's a strange dichotomy but you need to be able to live happily without it and then you are more likely to attract it into your life.

If you have ever tried to run after a pigeon to feed him then you've experienced how the Law of Attraction works. The pigeon will fly away immediately regardless of the number of bread crumbs you possess. But, if you sit down on a park bench and throw out the crumbs in a relaxed and contented manner, the pigeon and all of his friends will soon come to you. This is a lesson in detachment.

If you are grasping for the thing that you want, you'll have a harder time attracting it. But, "not grasping" is sometimes a hard thing to do. With EFT, you'll be able to neutralize your attachment to whatever you want and achieve a state of peace and balance no matter what is going on in your life and be much more likely to attract the thing that you want.

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