Manifesting weight loss with the law of attraction first starts with a deep, strong desire for that beautiful body you want to create. How do we define "deep, strong desire"? Many people who have extra weight on their bodies may "wish" it would go away, but they don't really tune into the outcome they want to experience instead. So even though they are thinking about losing weight, the emotion isn't strong enough to jumpstart the process. To manifest a thinner body, you need to be focused on a thinner body - not your condition of overweight.
Do you know what you want regarding your ideal body? Think about the type of clothes you would love to wear, and the size you would look and feel best in. How much do you want to weigh? Which physical and emotional qualities do you want to experience in relation to your thinner body? Do you want more energy, stronger muscles, slimmer hips and thighs? Do you want to be graceful like a dancer, or lean and strong like a runner? Keep these preferences in mind for several minutes and consider how your life would change if this was already your reality.
Would you have more confidence and better self esteem? Would your social life improve? Would you enjoy positive changes in your career and income? Would you feel happy and carefree more than you do now? As you focus on these pleasant images, allow strong feelings of enthusiasm and eagerness to flow through you. As your desire for your ideal body grows even bigger and stronger, you will automatically start drawing powerful energy from the universe and flowing it to the manifestation of this new reality.
Just from doing this exercise once you may notice a big difference in how you feel, but doing it on a regular basis would be even more effective. One of the biggest problems that people often have with manifestation is that they spend much more time and energy focusing on things they don't want rather than things they are trying to create. And when they inject negative emotion into this constant negative focus, they only strengthen the current reality.
They focus a lot of thought and emotion on the fact that they hate their excess pounds, which only reinforces their current reality. If this has been a struggle for you too, be sure to start working on a new habit every day! Make time to tune into the vision of the body you want to create. See it clearly and connect to it emotionally, enjoying a pure flow of excitement, love, and joy for the outcome.
Intend that this body is already yours. Intend that your new reality will soon overwrite the old. Keep building up your belief that your body can change easily and quickly. Before long you should notice that positive changes are taking place in your body. You may lose a few pounds spontaneously, or you may even feel inspired to make a few physical changes like adjusting your eating habits, cutting out junk food and sugar. You may suddenly be inspired to join a dance class or take long walks in nature. Pay attention to these hunches because usually they are "inspired actions" from the universe, helping you to reach your goal more easily.
Do you know what you want regarding your ideal body? Think about the type of clothes you would love to wear, and the size you would look and feel best in. How much do you want to weigh? Which physical and emotional qualities do you want to experience in relation to your thinner body? Do you want more energy, stronger muscles, slimmer hips and thighs? Do you want to be graceful like a dancer, or lean and strong like a runner? Keep these preferences in mind for several minutes and consider how your life would change if this was already your reality.
Would you have more confidence and better self esteem? Would your social life improve? Would you enjoy positive changes in your career and income? Would you feel happy and carefree more than you do now? As you focus on these pleasant images, allow strong feelings of enthusiasm and eagerness to flow through you. As your desire for your ideal body grows even bigger and stronger, you will automatically start drawing powerful energy from the universe and flowing it to the manifestation of this new reality.
Just from doing this exercise once you may notice a big difference in how you feel, but doing it on a regular basis would be even more effective. One of the biggest problems that people often have with manifestation is that they spend much more time and energy focusing on things they don't want rather than things they are trying to create. And when they inject negative emotion into this constant negative focus, they only strengthen the current reality.
They focus a lot of thought and emotion on the fact that they hate their excess pounds, which only reinforces their current reality. If this has been a struggle for you too, be sure to start working on a new habit every day! Make time to tune into the vision of the body you want to create. See it clearly and connect to it emotionally, enjoying a pure flow of excitement, love, and joy for the outcome.
Intend that this body is already yours. Intend that your new reality will soon overwrite the old. Keep building up your belief that your body can change easily and quickly. Before long you should notice that positive changes are taking place in your body. You may lose a few pounds spontaneously, or you may even feel inspired to make a few physical changes like adjusting your eating habits, cutting out junk food and sugar. You may suddenly be inspired to join a dance class or take long walks in nature. Pay attention to these hunches because usually they are "inspired actions" from the universe, helping you to reach your goal more easily.
About the Author:
For a full explanation on manifesting weight loss, visit http://www.innerweightloss.com
Posts
No comments:
Post a Comment