Do you visualize or are you a skeptic? It can work if you it. It's not what you do, it's how you do it. There are two ways to visualize. One works and the other well..... not so much.
First, I'll explain the difference between the first and third person.
1st Person: this is visualization that occurs through your own eyes; the dream state.
3rd Person: this is visualization that occurs when you are a ghost or in a disassociated state.
When you look through your own eyes, you create the feeling of having the experience now. And when you feel the feelings, you're increasing your frequency of vibration. Increased vibration accelerates attraction. Or in other words, the higher the vibration the higher your "attracting" ability.
How is vibration changed?
It changes when you work with your feelings. Here' a quick demonstration.
Just be the observer at this point. Imagine that you're on the beach somewhere hot, maybe the Caribbean. Now picture yourself sitting on the beach, lying in the sand staring up into the sky. Notice how you feel.
Now make a slight change. This time become the dreamer in the first person looking through your own eyes. See the vibrant colors in the sky; feel the rays of the sun and enjoy the soft sand. Be in that experience fully and tell me something: How do you feel?
Remember that being in the dreamer state is the way to develop powerful feelings. Being the observer helps you distant yourself - or move away from experiencing your feelings.
If you don't trigger feelings during your visualization, you won't attract the things you want. You see, your subconscious mind "speaks" in emotions. It doesn't understand much of anything else. The more often you create powerful feelings, the more frequent you are speaking to your subconscious mind. That's how you change your vibration.
You see, you're vibration is directly linked to the way you feel. Feel good and you've got a high vibration. Feel bad and you'll lower your frequency of vibration.
Third Person Visualization
You can visualize in the third person too. Here are some of the benefits:
* This frame of mind provides a new perspective when dealing with challenges. Sometimes you need to distant yourself before you can see the solution to a problem.
* It reduces the negative feelings you have. If you find your carrying a lot of negative energy, visualizing this way will reduce those feelings. It literally gets you out of your body so you can have a new experience.
* Visualizing in the third person allows you to see your own blind spots. It gives you the privilege and opportunity to see yourself the way others see you.
Regardless of which method you use, both are important. Learn how to use them both. Become masterful at visualizing as the observer and the dreamer and dream big dreams.
First, I'll explain the difference between the first and third person.
1st Person: this is visualization that occurs through your own eyes; the dream state.
3rd Person: this is visualization that occurs when you are a ghost or in a disassociated state.
When you look through your own eyes, you create the feeling of having the experience now. And when you feel the feelings, you're increasing your frequency of vibration. Increased vibration accelerates attraction. Or in other words, the higher the vibration the higher your "attracting" ability.
How is vibration changed?
It changes when you work with your feelings. Here' a quick demonstration.
Just be the observer at this point. Imagine that you're on the beach somewhere hot, maybe the Caribbean. Now picture yourself sitting on the beach, lying in the sand staring up into the sky. Notice how you feel.
Now make a slight change. This time become the dreamer in the first person looking through your own eyes. See the vibrant colors in the sky; feel the rays of the sun and enjoy the soft sand. Be in that experience fully and tell me something: How do you feel?
Remember that being in the dreamer state is the way to develop powerful feelings. Being the observer helps you distant yourself - or move away from experiencing your feelings.
If you don't trigger feelings during your visualization, you won't attract the things you want. You see, your subconscious mind "speaks" in emotions. It doesn't understand much of anything else. The more often you create powerful feelings, the more frequent you are speaking to your subconscious mind. That's how you change your vibration.
You see, you're vibration is directly linked to the way you feel. Feel good and you've got a high vibration. Feel bad and you'll lower your frequency of vibration.
Third Person Visualization
You can visualize in the third person too. Here are some of the benefits:
* This frame of mind provides a new perspective when dealing with challenges. Sometimes you need to distant yourself before you can see the solution to a problem.
* It reduces the negative feelings you have. If you find your carrying a lot of negative energy, visualizing this way will reduce those feelings. It literally gets you out of your body so you can have a new experience.
* Visualizing in the third person allows you to see your own blind spots. It gives you the privilege and opportunity to see yourself the way others see you.
Regardless of which method you use, both are important. Learn how to use them both. Become masterful at visualizing as the observer and the dreamer and dream big dreams.
About the Author:
If you want to accelerate your results, then you need to know who you really are. You need to be clear on your life direction.
Posts
No comments:
Post a Comment